About LA

"Eliminate something superfluous from your life. Break a habit. Do something that makes you feel insecure. Carry out an action with complete attention and intensity, as if it were your last." -Piero Ferrucci


"We must be willing to let go of the life we planned so as to have the life that is waiting for us." -Joseph Campbell


'What is the use of a book', thought Alice, 'without pictures or conversations?" -Lewis Carroll


"You have to say I am forgiven again and again until it becomes the story you believe about yourself." -Cheryl Strayed


LA’s Fall 2014 Schedule (Begins September 1st):

MON:  9:30 am (SHPY-D)
TUE:  5:45 pm (SHPY-D)
WED:  9:30 am (SHPY-D) & 6 pm (SHPY-P) &
7:30 pm (SHPY-P)
THR:  5:45 pm (SHPY-D)
Click here for more details

New Podcasts Here!

LA Finfinger

LA Finfinger is a certified power vinyasa yoga teacher located in Pittsburgh, PA. She is a two time Lululemon ambassador and has led workshops on arm-balancing, hip opening, and more. Click here for more about LA!


An Open Letter of Apology to Bikram Yoga

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An Open Letter of Apology to Bikram Yoga Dear Bikram Yoga, For years I have written you off. As a power yoga teacher I have put you on the receiving…


Gone Analog

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I have a compulsion to check my iPhone. I find a reason to hit the button at the bottom of the phone in between my shower and getting dressed, during…


Stamp and Bean’s First Yoga Tank On Sale Now!

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Stamp and Bean’s First Yoga Tank Top for Women – On Sale Now! Our response to “Do you even lift?” “Do you even practice?” If not – why not? Athlete…


Yoga on Lake Arthur

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YOLA: Yoga on Lake Arthur The Regatta at Lake Arthur Saturday, August 2, 2014 at 11:00 AM – Sunday, August 3, 2014 at 11:00 AM (EDT) Portersville, PA