About LA

"Eliminate something superfluous from your life. Break a habit. Do something that makes you feel insecure. Carry out an action with complete attention and intensity, as if it were your last." -Piero Ferrucci


"We must be willing to let go of the life we planned so as to have the life that is waiting for us." -Joseph Campbell


'What is the use of a book', thought Alice, 'without pictures or conversations?" -Lewis Carroll


"You have to say I am forgiven again and again until it becomes the story you believe about yourself." -Cheryl Strayed



LA’s Fall 2014 Schedule (Begins September 1st):

MON:  9:30 am (SHPY-D)
TUE:  5:45 pm (SHPY-D)
WED:  9:30 am (SHPY-D) & 6 pm (SHPY-P) &
7:30 pm (SHPY-P)
THR:  5:45 pm (SHPY-D)
Click here for more details

New Podcasts as of 9/13!

LA Finfinger

LA Finfinger is a certified vinyasa yoga teacher, lululemon ambassador, writer, mental health advocate, and speaker based in Pittsburgh, PA. Click here for more about LA!


Heat Up to Cool Down

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Heat Up to Cool Down with LA This workshop is designed to encourage a feeling of spinal elongation with poses that will leave students feeling taller. The sequencing of this…


Yoga NIN

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Yoga NIN with LA Finfinger Explicit.  Uncensored. Friday, October 10th South Hills Power Yoga – Dormont Drop In or Class Pass


Red Brick Yoga Workshop

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The Art of Power Vinyasa Yoga  with LA Finfinger Saturday, October 11, 2014 9:00 – 11:00 am $25 This is a 2 hour non-stop power yoga flow that will uplift and inspire…


Jazz and Yoga 2

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Hot on the heels of their first ever sold out Jazz & Yoga event, MCG Jazz partners again with vinyasa yoga teacher LA Finfinger! Live jazz from Paco Mahone and band accompanies a beginner /…