About LA

"Eliminate something superfluous from your life. Break a habit. Do something that makes you feel insecure. Carry out an action with complete attention and intensity, as if it were your last." -Piero Ferrucci


"We must be willing to let go of the life we planned so as to have the life that is waiting for us." -Joseph Campbell


'What is the use of a book', thought Alice, 'without pictures or conversations?" -Lewis Carroll


"You have to say I am forgiven again and again until it becomes the story you believe about yourself." -Cheryl Strayed


LA’s 2014 Schedule:

MON:  9:30 am (SHPY-D) & 6 pm (SALT-Sewickley)
TUE:  5:45 pm (SHPY-D)
WED:  9:30 am (SHPY-D) & 7:30 pm (SHPY-P)
Click here for more details

New Podcasts Here!

LA Finfinger

LA Finfinger is a certified power vinyasa yoga teacher located in Pittsburgh, PA. She is a two time Lululemon ambassador and has led workshops on arm-balancing, hip opening, and more. Click here for more about LA!


Yoga NIN (explicit)

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Friday, October 10th. 7:30 – 9PM Power Yoga + The unedited music of Nine Inch Nails SHPY Dormont


One WHIRL Yoga Fest 2014

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Sweat. Move. Laugh. Let your practice sizzle under the hot July sun with this hour-long Power Vinyasa Yoga class, co-taught by LA Finfiner & Stacey Vespaziani. Open to practitioners of…


Yoga on Lake Arthur

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YOLA: Yoga on Lake Arthur The Regatta at Lake Arthur Saturday, August 2, 2014 at 11:00 AM – Sunday, August 3, 2014 at 11:00 AM (EDT) Portersville, PA  


March 14, 2014 Power Yoga Class Podcast – LA Finfinger

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60 Minute Power Vinyasa Yoga class with LA Finfinger at Salt Power Yoga