"We must be willing to let go of the life we planned so as to have the life that is waiting for us." -Joseph Campbell


'What is the use of a book', thought Alice, 'without pictures or conversations?" -Lewis Carroll


"You have to say I am forgiven again and again until it becomes the story you believe about yourself." -Cheryl Strayed



LA’s 2015 Baltimore Schedule:
Tuesday: 12pm – 1pm at M.Power Yoga Studio
Sunday: 5:30pm – 6:30pm at M.Power Yoga Studio

Click here for more details

New Podcasts as of 2/15!

LA Finfinger

LA Finfinger is a certified vinyasa yoga teacher, lululemon ambassador, writer, mental health advocate, and speaker based in Baltimore, MD. Click here for more about LA!


Baltimore Month Three: Consider This My Dissent

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For the past three months I have written a piece every time a new month passes in our new home in Baltimore. Today is the three-month mark of making Baltimore…


Learning to Flow

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To say I’m fiery is an understatement. I’m a hot-headed, anxious, impulsive, passionate, get-shit-done-yesterday Aries. It was never a shock to me that the style of yoga I first fell…


Baltimore: Month 1 OR (What I was Going to Do Vs. What I Actually Did)

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Tomorrow will mark the 4 week mark for my move to Baltimore. It’s been 4 weeks since I taught my last Pittsburgh yoga class, packed my belongings, and said goodbye…


Steel Town Asana

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Saturday, March 28 @ SHPY-Dormont 1-3p.m. $20 This is a 2 hour heated power yoga class rooted in reality. Expect a fun and challenging intermediate level practice where we will sweat! You will…