Jazz and Yoga 2

By | Workshops

Hot on the heels of their first ever sold out Jazz & Yoga event, MCG Jazz partners again with vinyasa yoga teacher LA Finfinger!

Live jazz from Paco Mahone and band accompanies a beginner / all-levels flow style yoga class. We’ll begin with a 15-minute musical meditation, followed by a 60-minute class and relaxation. Let the music move you and inspire you. Held in the intimiate North Lobby of the Manchester Craftsmen’s Guild, we’ll be surrounded by gorgeous art and architecture. Class size is very limited so reserve your space today!

Click here for more information and to sign up!

Heat Up to Cool Down

By | Workshops
Heat Up to Cool Down with LA
This workshop is designed to encourage a feeling of spinal elongation with poses that will leave students feeling taller. The sequencing of this vinyasa flow class features a series of backbending postures that will invigorate and then calm the nervous system. (This is limited to 25 students.)
When: Sat Oct. 4th 1-3pm
Where: SHPY Peters
Price: $30