Red Brick Yoga Workshop

By | Workshops
Click here for more information and to sign up!
The Art of Power Vinyasa Yoga  with LA Finfinger
Saturday, October 11, 2014
9:00 – 11:00 am

This is a 2 hour non-stop power yoga flow that will uplift and inspire you to find new ways to get into poses and out of your head! It’s a fun, creative, and in-the-moment way to transition into your weekend. We will build the foundation for several arm balances including crow, side crow, and 8 angle pose. Feel free to send any request poses for the class to LA at

Pre-registration required for this special class.

Check Your Head: Intro to softening into relaxation  with LA Finfinger
Saturday, October 11, 2014
noon – 1:30 pm

This 90 minute practice is designed to enable students to find ways to check their head as well as ease into their afternoon as they set up restorative and nourishing poses. This practice will ground students and enable the nervous system to relax.

Pre-registration required for this special class.

Yoga at the Warhol

By | Community Events, Workshops

An inspired power yoga practice led by Pittsburgh-based yoga teachers LA Finfinger and Stacey Vespaziani are teaming up for an inspired power yoga practice in the lobby of the Andy Warhol Museum and set to creative beats of DJ Hyfi.

This electric, two-hour yoga class will be held from 7-9p.m. on Friday, November 7, 2014 at the Andy Warhol Museum (117 Sandusky Street, Pittsburgh, PA 15212).

Advance registration is highly recommended, as the event will be limited to 100 participants. Tickets are $40 and are available for purchase at: [Purchase link coming soon…]

Ten cans of Campbell’s Tomato Soup will be donated to the Greater Pittsburgh Community Food Bank for every ticket sold.

Click here for more information and to buy tickets!

Participants should plan to bring their own yoga mat, towel and water.

Lights Out Yoga at Yoga Soul

By | Workshops

Friday, Jun 6, 2014 at 6:00 pm – 7:30 pm at Yoga Soul in Princeton Junction, NJ.

LA will lead a 90 minute gently heated vinyasa practice in the dark. Your practice will be challenged in new ways and your senses heightened with this yoga class. This practice is recommended to students with an existing vinyasa yoga practice.

Click here for more information!

Class for Ethan

By | Community Events, Workshops

Tuesday, June 3 @ SHPY-Dormont

As yoga teachers – we get to help people move, breathe, and find space on their mats. As part of the larger yoga community – we get to knit together to raise money through our work when we’re in need. My friend, fellow yoga teacher, and lululemon ambassador Todd Lavictoire needs our help.

We have a big ask Pittsburgh! Come out and donate at the 7:30 Pay What You Can class at South Hills Power Yoga in Dormont on June 3rd where Stacey Vespaziani and myself will co-teach a class for Todd’s son Ethan. Please follow the link to read their story.

Click here for more information!

Remember Haiti Classes

By | Community Events, Workshops

Where: Salt Power Yoga – Seven Fields
When: Friday June 13 (6 – 7p.m.)


Where: South Hills Power Yoga – Dormont
When: Friday June 27 (7:30 – 9:30p.m.)

What: Donation Based 2 hour power yoga class with LA Finfinger to benefit Sonje Ayiti (Remember Haiti)

Why: LA met an incredible CrossFit Coach, Frank Wray, of KW CrossFit in Cincinnati and wants our yoga community to help fund his dream of raising money to build a school and community center in northern Haiti.

Our goal amount? $1000+
Suggested donation: $20

Flow With Intention

By | Workshops

Saturday, February 22
SHPY – Peters Township
$25 in advance or $30 the day of.

Flow With Intention.

This 2 hour workshop is designed to fine tune your practice. Those poses that you’re muscling into or using momentum will be found with ease after this workshop for practitioners looking to advance their asana practice. (This is the 2nd in the series after “Jump off the Edge” but can be done on its own!)

Students may submit their questions in advance after they have registered to (or questions may be submitted the day of the workshop as well!)

(Event limited to 25 people.)

Click here to sign-up!