Red Brick Yoga Workshop

By September 7, 2014 Workshops No Comments
la_finfinger_red_brick_yoga_workshop_2014 Click here for more information and to sign up!
The Art of Power Vinyasa Yoga  with LA Finfinger
Saturday, October 11, 2014
9:00 – 11:00 am
$25

This is a 2 hour non-stop power yoga flow that will uplift and inspire you to find new ways to get into poses and out of your head! It’s a fun, creative, and in-the-moment way to transition into your weekend. We will build the foundation for several arm balances including crow, side crow, and 8 angle pose. Feel free to send any request poses for the class to LA at LA@lafinfinger.com.

Pre-registration required for this special class.

Check Your Head: Intro to softening into relaxation  with LA Finfinger
Saturday, October 11, 2014
noon – 1:30 pm
$25

This 90 minute practice is designed to enable students to find ways to check their head as well as ease into their afternoon as they set up restorative and nourishing poses. This practice will ground students and enable the nervous system to relax.

Pre-registration required for this special class.